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Advantages of Drinking Water and Weight Loss
Water has been scientifically proved to aid in weight-loss efforts. When you take in fewer calories than you burn over time, you lose weight. A study presented at the 2010 National Meeting of the...
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Awesome Flavored Water Recipes
I used to drink soda like crazy! Because I am trying to lose weight, be healthier, and lower my sodium intake, it has been off limits to me for awhile now with some fantastic results. My problem lies...
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What are the health benefits of pineapple?
Contrary to popular belief, pineapples, which came to be known as such because of their resemblance to pinecones, did not originate in Hawaii. Christopher Columbus brought pineapples back to Europe...
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